Heather
T'ai Chi has been great for my mental health. I have a busy, stressful job and my weekly class helps to keep me balanced and stress free. Norman is a very patient teacher and allows people to go at their own pace. I would definitely recommend this class to anyone.
Ken
Norman is a very patient and encouraging teacher. I’ve been attending his classes for years and do benefit from the exercises and forms which help with balance and strength
Philip
I have had the pleasure of practicing Tai Chi under the guidance of Norman Jones for over 12 years, and it has been a truly transformative experience. From the very beginning, Norman has demonstrated immense patience and understanding, ensuring that each student learns at a pace that suits them best. His clear and concise explanations, coupled with precise demonstrations of the various forms, have made learning Tai Chi both enjoyable and rewarding.
One of the most notable aspects of Norman's teaching style is the emphasis on learning without pressure. He fosters an environment where students feel supported and encouraged, allowing us to gradually build our skills and confidence. The benefits of practicing Tai Chi with Norman have been immense, positively impacting both my physical and mental well-being. In particular, I have experienced significant relief from chronic back pain, which has made a remarkable difference in my overall quality of life.
In addition to the traditional Tai Chi forms, Norman has introduced us to the saber and spear, adding an occasional cardio workout component to our practice. These dynamic and engaging elements have not only enhanced our overall fitness levels but also added an extra layer of depth and enjoyment to our classes.
In conclusion, if you are seeking a dedicated, knowledgeable, and compassionate Tai Chi instructor, I cannot recommend Norman Jones highly enough. His expertise and commitment to his students have made a lasting impact on my life, and I am confident that others will find the same satisfaction and growth in his classes.
Helena
I always look forward to tai chi on Monday nights. Norman is a highly experienced teacher who knows his subject back to front and inside out! He’s a great teacher at every skill level and the atmosphere in the class is relaxed, friendly and supportive. I find tai chi a great way to exercise and unwind at the same time and I’ve also noticed I sleep much better on Monday nights!
Paul
I'd been looking for a fun Tai Chi class, suitable for all ages, which was warm, friendly and where I didn't feel the pressure to 'achieve', and I found it in Norman's 7pm Monday class.
I'm two years in, learning the purest and most original form of Tai Chi, and I'm feeling healthier, and have a greater sense of well being and that all will be well.
Steve
I find Norman's approach to teaching very relaxed and chilled, yet methodical. I find it really good for reducing anxiety and stress. There is also the opportunity to learn the practical self defence techniques behind the form which I find fascinating. Norman is a very experienced tai chi teacher and martial artist. Having been to a good few different classes and styles this class is the best by far.